MENTAL TRAINING: YOUR "BEING AWARE COACHING" ON HOLIDAY
MAKE YOUR INNER LIGHT SHINE. HAPPINESS, ABUNDANCE & JOIE DE VIVRE NOW!
THE RIGHT INNER ALIGNMENT BRINGS YOU INTO YOUR PERFECT PEACE & STRENGTH AND THUS THROUGH THE GREATEST STORM
THOUGHT-CONSCIOUSNESS
"Health begins in the mind" (Seneca). Rewriting genes through "correct thinking". Information - reaction - action. Our thoughts control our feelings and therefore our actions. Mind creates matter. We think about 98% of our thoughts unconsciously and are the results of what you have learnt - both positive and negative. Get your thoughts back and with them your full power. Power & potential and CONSCIOUSLY create your desired reality!
FEELINGS-AWARENESS
Creating good feelings through "right thinking". In the emotional centre (2nd chakra, pelvic floor) sits our Power (gut feeling). With Courage for complete self-acceptance, self-love and the Sensing & perceiving the inner body you release this power, which then, with the right control of your thoughts, can to realise its full potential.
ENERGY/QUANTUM AWARENESS
Take your Consciously perceive your surroundings! Everything is Energy, frequency and vibration (Nikola Tesla). Man is an electromagnetic being (Raik Garve). We are transmitters and Receiver. Focussed on the Positive in our environmenta Mindful & loving interaction with it promote the positive & good in us and give us strength, energy and inspiration.
YIN-YANG PRINCIPLE
"Strength lies in tranquillity" - a well-known phrase. Duality is everywhere. Male/female. Body tension/ relaxation. Both parts to integrate and the inner healthy balance to find, lets us Power & Energy draw and inner peace & tranquillity find.
INSIDE AND OUTSIDE - AND VICE VERSA
If we bring order to our inner self, we create order on the outside. Nature is order and therefore beauty and purity. Everything interacts (Emoto water crystal images). Mass attracts mass. In the Quantum resonance this means, Oscillation sets neighbouring particles into the same oscillation. The highest vibration is Love. Lasse you and the world around you shine in love & harmony.
BREATHING IS THE MOST POWERFUL TOOL WE HAVE. WITH BREATHING WE CAN RECONNECT, INTEGRATE, CALLIBRATE & LET GO OF WHAT NO LONGER SERVES US. Lia Lohmann
1:1 COACHING MODULE (online & on-site)
Personal contact with your coach and 1:1 support!
from 99€ / month
YOGA, BODY & MENTAL TRAINING AND COACHING
You get: Feedback, motivation, individual training customisation, direct coach exchange with me, energetic support
BASIC
1:1 Coaching & Support: Meeting 2x 30min every 2 weeks or 1x60min per month
PROGRESS
1:1 Coaching & Support: Meeting 4x 30min or 2x 60min every 2 weeks (can be combined)
WOULD YOU LIKE MORE MOTIVATION & SUPPORT?
Book the 1:1 Whatsapp contact with me!
You get: quick answers to questions, direct coach exchange with me, motivation, feedback, individual training customisation possible at any time (response in 24 hours)
No minimum term
THE WORLD WE ENCOUNTER IS THE WAY WE SEE IT. EVERYTHING IS CONNECTED TO EVERYTHING. EVERYTHING IS FREQUENCY. OUR ENVIRONMENT & OUR BODY REFLECT WHAT WE NEED TO LOOK AT.
DO YOU HAVE STRESS OR SLEEP PROBLEMS?
In training formats - such as fascia training, yin yoga, wellness & relaxation, neuroathletics & mindfulness, body & mind regeneration - I show you how to Methods that you can easily integrate into your everyday life.
We will be happy to discuss with you (anamnesis) how you can integrate them into your everyday life or how I can help you. create your individual mental training plan. So that you can be able to "come down" permanently & independently at any time and find your inner peace!
Mental training courses (from winter)
- Wellness & relaxation: Body relaxation, especially of the deeper layers, inner body awareness, breathing exercises & meditation
- Neuroathletics & mindfulness (coming soon)
- Regeneration body & mind: Flowing physical exercises and rolling with the Blackroll, breathing exercises, inner body awareness coaching, meditation
THE MORE RELAXED & HEART-CENTRED WE ARE, THE MORE OPEN OUR BRAIN & BODY BECOME TO ENERGY. THIS IS HOW WE RECOGNISE POSSIBILITIES THAT WE DON'T SEE WHEN WE LIVE OUT OF LIMITING MENTAL & PHYSICAL CONSTITUTIONS. Joe Dispenza
FREE FIRST COACHING TALK INCLUDED
HEART OPENING & HEART COHERENCE! THE CENTRE OF YOUR SOUL WISDOM & KEY TO TRANSFORMATION INTO YOUR DESIRED REALITY.
INNER-PARADISE® COACHING - TRAINING ASPECTS & METHODS
MENTAL TRAINING
In a confidential discussion, we develop strategies together on how you can Act more consciously in everyday life and thus Reprogramme false beliefs into "correct thinking and into your come in full force. "Health begins in the mind." (Seneca)
MEDITATION. ALSO IN EVERYDAY LIFE.
Look inwards. Listen, hear. Find peace and a complete acceptance of yourself. It is what is. What is your body, your inner voice, your feelings, your thoughts saying? I will show you classical meditation and methods such as Walking meditationwhich Integrate well into everyday life for example, when washing up, hanging up the washing, sitting on the couch, etc. Get back into Connection to yourself and thus to better health.
BODY TRAINING
Experience your body through your true being through your body. The training helps you to better body awareness and a a more conscious and loving approach to yourself itself and thus better health. Courage to love yourself!
CONSCIOUS BREATHING & PRANAYAMA
Conscious breathing is healthy breathing - completely effortlessly and at any time and Easy to integrate into everyday life e.g. on the sofa or on a walk in the fresh air. Our breath is Lifeis Energythat we constantly (usually unconsciously) absorb. "Programme" your breath and allow it to become the positive source of life! become! Or use classic Breathing techniqueswhich Soothing and vitalising and the Improve stress resilience.
